1. تَثَقَّلت عن كبِدي والحَشَا

    فَكابَدتِ النَّفسُ أهوالَهَا

    The anguish weighed heavy upon my liver and grief

    So the soul endured its horrors

  2. ولَولا وُجُودُك فوق الثَّرى

    لَزُلزَلَتِ الأرضُ زِلزالَهَا

    And were it not for your existence upon the earth

    The earth would have quaked with its quaking

  3. ولَولا ثَقُلت عَلَى ظَهرِهَا

    لأخرجَتِ الأرضُ أثقَالَهَا

    And were you not heavy upon its back

    The earth would have cast out its burdens

  4. فَلا تَعجَبَنَّ إلَى صبرِهَا

    فَبِالصَّبرِ ربُّك أوحَى لَهَا

    So do not wonder at its patience

    For with patience your Lord revealed to it

  5. ولَو أصبحت منك فِي خِفَّةٍ

    لَبَلَّغَهَا اللهُ آمَالَهَا

    And if you had become lightened from it

    God would have granted it its hopes