ثَلاثٌ هُنَّ مُهلِكَةُ الأَنامِ

وَداعِيَةُ الصَحيحِ إِلى السِقامِ

Three things destroy people

And turn the healthy into the sick -

دَوامُ مُدامَةٍ وَدَوامُ وَطءٍ

وَإِدخالُ الطَعامِ عَلى الطَعامِ

Staying up late and staying up intoxicated,

And piling food onto food.