1. وَما حُمِّلَ الإِنسانُ مِثلَ أَمانَةٍ

    أَشَقَّ عَلَهيِ حينَ يَحمِلُها حِملا

    No person has been made to bear anything like a trust—

    a burden more arduous for him when he carries it.

  2. فَإِن أَنتَ حُمِّلتَ الأَمانَةَ فَاصطَبر

    عَلَيها فَقَد حُمِّلتَ مِن أَمرِها ثِقلا

    So if you are charged with a trust, be steadfast

    in bearing it, for you have been made to bear its heavy burden.

  3. وَلا تَقبَلَن فِيمَن رَضِيتَ نَمِيمَةً

    وَقُل لِلَّذي يَأتيكَ يَحمِلُها مَهلا

    And never accept malicious gossip about someone you approve of,

    and tell whoever comes to you bearing it, ‘Not so fast!’