1. أَلا هَبَّت أُمامَةُ بَعدَ هَدءٍ

    تُعاتِبُني وَتَجبَهُني بِظُلمِ

    Lo, Umamah arose after a spell of quiet,

    reproaching me and affronting me unjustly.

  2. تُعاتِبُ أَن رَأَتني سافَ مالي

    وَطاوَعتُ القِيادَ وَرَثَّ جِسمي

    She reproaches me because she saw me with my wealth gone,

    and I yielded to the reins, and my body grew worn.

  3. وَقَنَّعَني القَتيرُ خِمارَ شَيبٍ

    وَوَدَّعَني الشَبابُ وَرَقَّ عَظمي

    And greying covered me with a veil of white hair,

    and youth bade me farewell, and my bones grew frail.

  4. فَقُلتُ لَها أُمامَةُ لَيسَ هَذا

    عِتاباً بَعدَما أَنحَلتِ جِسمي

    So I said to her, 'Umamah, this is no

    reproach, after you have worn my body away.

  5. فَإِن تَكُنِ الحَوادِثُ أَقصَدَتني

    وَأَخطَأَهُنَّ سَهمي حينَ أَرمي

    For if misfortunes have struck me down,

    and my arrow missed them as I shot,

  6. فَقَد أَخطَأتُ حينَ تَبِعتُ سَهماً

    سَفاهاً ما سَفِهتُ وَزَلَّ حِلمي

    then I surely erred when I followed Sahm.

    In utter folly I acted, and my judgment faltered.

  7. تَبِعتُهُمُ وَضَيَّعتُ المَوالي

    فَأَلقَوا لِلضِباعِ دَمي وَلَحمي

    I followed them and forsook my allies,

    so they cast my blood and my flesh to the hyenas.

  8. وَضَيَّعتُ الكَرامَةَ فَاِرمَأَدَّت

    وَقُبِّضتُ الشَقا في جَوفِ سَلمي

    And I squandered my dignity, and it grew ashen,

    and I was handed misery in the midst of my peace.

  9. وَضَيَّعتُ النَعيمَ فَبانَ مِنّي

    وَعانَقتُ الهَوانَ وَقَلَّ طُعمي

    And I squandered comfort, and it departed from me,

    and I embraced humiliation, and my food grew scant.

  10. وَبُدِّلتُ النَعيمَ بِدارِ ذُلٍّ

    كَذَلِكَ حِرفَتي وَكَذاكَ عِلمي

    And I was made to exchange comfort for an abode of abasement.

    Such is my ill fortune, and such is what I know.

  11. فَما لَقِيَت شِمالي يَومَ خَيرٍ

    وَما لَقِيَت يَميني يَومَ غُنمِ

    So my left hand has never known a day of good fortune,

    nor has my right hand known a day of gain.'