1. قَالُوا:   سَيُتْعِبُكَ   الصِّيَامُ

    وَأَنْتَ فِي السَّبْعِينَ مُضْنَى

    They said: “Fasting will weary you,

    while you, at seventy, are worn down.”

  2. فَأَجَبْتُ  بَلْ  سَيَشُدُّ   مِنْ

    عَزْمِي، وَيَحْبُو القَلْبَ أَمْنَا

    I replied: “Rather, it will strengthen

    my resolve and bestow peace upon the heart,

  3. ذِكْرًا    وَصَبْرًا    وَامْتِثَالاً

    لِلَّذِي     أَغْنَى      وَأَقْنَى

    through remembrance, patience, and obedience

    to the One who has granted wealth and possessions.

  4. وَيَمُدُّنِي.. رُوحًا وَجِسْمًا

    بِالقُوَى    مَعْنًى     وَمَبْنَى

    And it will sustain me, in spirit and body,

    with strength, in essence and in form.

  5. رَمَضَانُ   عَافِيَةٌ    فَصُمْهُ

    تُقًى     لِتَحْيَا      مُطْمَئِنَّا

    Ramadan is well-being, so fast through it

    in piety, that you may live at peace.”